VERT Performance Training

Take your athletic performance to the next level with our Vertical + Horizontal Combo Clinics, presented by Pineapple High Performance at PSM Empowered!

Join David Gil, VERT Chief Sports Scientist, November 14–15 for specialized performance training designed to improve jumping ability, landing mechanics, acceleration, first-step quickness, and overall athletic movement.

Each 2-hour, 45-minute session combines vertical and horizontal movement training, using performance data to help athletes understand how they move and where they can improve.

What Athletes Will Work On

  • Jump Higher: Develop vertical explosiveness and power.
  • Land Better: Improve landing mechanics, control, and stability.
  • Move Faster: Build acceleration, first-step quickness, and athletic efficiency.
  • Performance Analysis: Explore data including jump height, landing impact, workload, reactive strength, and ground contact time.
Click Here to Register!
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